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Thread: Awesome Recipe - One Ingredient "Ice cream"

  1. #1
    Gastric Sleeve Member N2DVN's Avatar
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    Default Awesome Recipe - One Ingredient "Ice cream"

    Found this recipe last summer. It is wonderful.

    One-Ingredient Ice Cream


    "This recipe is dairy-free, nut-free and completely vegan, so almost everyone can enjoy it. All youíll need is one very ripe banana and a food processor or blender.

    Peel the banana and chop it into slices about 1/2 inch wide. Place in a ziploc bag or container and stick it in the freezer for at least 1 hour (overnight works best).

    Once itís frozen, remove the banana from the freezer and drop the pieces into a blender or food processor. Puree until smooth.

    Enjoy! Frozen bananas have a natural creaminess that gives this snack or dessert a surprising richness."

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    ACE
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    Bananas make great "ice cream " lol I love that but i like mine with extra fruits and usually i add protein powder so i am getting extra good stuff but then i can only eat like 2 bites at a time Thanks for posting this i didnt know how many people knew this nice little recipe lol
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    Gastric Sleeve Member flowergirl's Avatar
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    Thanks for this idea....I'm going to try it.
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    Gastric Sleeve Member jane_vsg_ayla's Avatar
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    Here's another good one - basically just milk... Voluminous Vanilla Ice Cream
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  8. #5
    Gastric Sleeve Member flowergirl's Avatar
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    Thanks for the recipe. I will have to wait a few weeks on that one. Dr. told me to hold off on milk products for about three or four weeks because they tend to make you gassy, and I already have enough of that.
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    Gastric Sleeve Member Gwyn's Avatar
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    I haven't had my surgery yet, but I have a little ice cream type thing that I like to make too. I freeze blueberries (it works best with berries taht aren't red because the red ones tend to get sour) and then put them in a coffee cup. I pour milk over the top of them and put in one splenda packet. Let it sit for aboung 30 seconds to a minute. Then stir it up. The berries freeze the milk and make it like blueberry ice cream.
    jane_vsg_ayla and N2DVN like this.



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  12. #7
    Gastric Sleeve Member jane_vsg_ayla's Avatar
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    Default Re: Awesome Recipe - One Ingredient "Ice cream"

    Quote Originally Posted by flowergirl View Post
    Thanks for the recipe. I will have to wait a few weeks on that one. Dr. told me to hold off on milk products for about three or four weeks because they tend to make you gassy, and I already have enough of that.
    True they can do that! You can use almond or soy or rice milk too, for those who cant use regular dairy. Good luck!

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