Don't like protein shakes? Or having a hard time getting your protein in?
Eat ice cream and not feel guilty My mom bought this little individual ice cream maker from Lowe's and she makes protein ice cream, and as bad as that sounds for you, it is totally not bad for you. It is so crazy healthy. It has like 30-50g protein and very little carbs lol!! All you do is put 1 cup milk and 1 scoop protein, and if you just want a little extra flavor you can add flavored coffee creamer (the liquid kind you keep in the fridge). Takes like 10 minutes to make. Below is a blog that has gobs of different recipes for protein ice cream. The awesome thing is, you could practically live off of ice cream and STILL lose weight lol (not really, lol, but you get tons of protein).
(the mint chocolate chip makes my mouth water)
OH and btw, the ice cream doesn't taste weird like fake sugar, or vitamin-y. It is sooo good!!
Link for the ice cream maker: http://www.amazon.com/Hamilton-Beach...4916324&sr=8-1