Welcome guest, you have 1 message! Register

Page 1 of 2 12 LastLast
Results 1 to 15 of 17
  1. #1
    Gastric Sleeve Member Deejaycee76's Avatar
    I have had a gastric sleeve.
    Name
    Dustin
    Surgery date
    02/10/2014
    Surgeon
    Steven A. Tersigni
    Join Date
    Mar 2014
    Last Activity
    12-29-2017 11:31 PM
    Location
    Bend, Oregon
    Posts
    444
    Said "Thanks" 48 Times
    Was Thanked 130 Times in 115 Posts
    Said "Welcome to Gastric Sleeve" 109 Times
    Blog Entries
    9

    Default easy recipe for dinner when you don't feel like cooking....

    Chicken fajitas:

    boneless, skinless chicken breast..fat trimmed, filleted in half, and cut into thin strips
    onion cut with the grain to make strips
    bell pepper cut into thin strips
    sea or kosher salt
    black pepper
    granulated garlic
    olive oil
    low carb, high fiber tortillas
    can of "el pato" tomato sauce. If you cant find that, throw in your favorite salsa. el pato is the bomb though if you can find it in the latino isle. (A small yellow can)

    I like to use cast iron when I do fajitas...just like restaurants
    Get the pan hot, drop in the olive oil just before adding the chicken, cook about half way through, then drop the veggies.
    Add the sauce, salt, garlic, pepper and stir fry until done..about 5 minutes or so.
    Slap your 3 to 4 ounces on that wrap and voila. Easy peezy Mexiceezy.
    *If you happen to find the sauce I use, it's a little spicy. Maybe a little too much for little ones.

    Julesdeck...you've been tagged ------sorta
    Get your mind right...Get your grind right

  2. Said thanks:


  3. Gastric Sleeve Surgery With Weight Loss Agents
  4. #2
    Gastric Sleeve Member Jus1605's Avatar
    I have had a gastric sleeve.
    Name
    Justine
    Surgery date
    08/19/2014
    Surgeon
    Dr mario almanza
    Join Date
    May 2014
    Last Activity
    02-15-2016 06:57 PM
    Location
    Karratha, western australia
    Posts
    75
    Said "Thanks" 23 Times
    Was Thanked 19 Times in 16 Posts
    Said "Welcome to Gastric Sleeve" 9 Times
    Blog Entries
    9

    Default Re: easy recipe for dinner when you don't feel like cooking....

    Yum, that's sounds great

  5. #3
    Gastric Sleeve Member kjsleeved's Avatar
    I have had a gastric sleeve.
    Name
    Yendi
    Surgery date
    07/24/2014
    Surgeon
    Dr. Lindberg Simpson
    Join Date
    Feb 2014
    Last Activity
    05-10-2015 02:31 AM
    Location
    Kingston, Jamaica
    Posts
    88
    Said "Thanks" 27 Times
    Was Thanked 22 Times in 21 Posts
    Said "Welcome to Gastric Sleeve" 26 Times
    Blog Entries
    8

    Default Re: easy recipe for dinner when you don't feel like cooking....

    what brand tortilla do you guys use? I've only ever seen the el paso brand in Jamaica and thats not really low carb.



    Height: 5'4
    Apple shaped

    Highest Weight: 230
    Beginning of Pre-op Liquid Diet: 221
    Surgery Weight: 210
    Week 4 post op: 194

  6. #4
    Gastric Sleeve Member Peg's Avatar
    I have had a gastric sleeve.
    Name
    peggy
    Surgery date
    06/03/2014
    Surgeon
    Dr.Mark Smolik
    Join Date
    Jul 2013
    Last Activity
    08-30-2014 07:19 PM
    Location
    Iowa
    Posts
    118
    Said "Thanks" 0 Times
    Was Thanked 14 Times in 14 Posts
    Said "Welcome to Gastric Sleeve" 21 Times

    Default Re: easy recipe for dinner when you don't feel like cooking....

    Thanks love it



  7. #5
    Gastric Sleeve Member Deejaycee76's Avatar
    I have had a gastric sleeve.
    Name
    Dustin
    Surgery date
    02/10/2014
    Surgeon
    Steven A. Tersigni
    Join Date
    Mar 2014
    Last Activity
    12-29-2017 11:31 PM
    Location
    Bend, Oregon
    Posts
    444
    Said "Thanks" 48 Times
    Was Thanked 130 Times in 115 Posts
    Said "Welcome to Gastric Sleeve" 109 Times
    Blog Entries
    9

    Default Re: easy recipe for dinner when you don't feel like cooking....

    Quote Originally Posted by kjsleeved View Post
    what brand tortilla do you guys use? I've only ever seen the el paso brand in Jamaica and thats not really low carb.
    I got some medium sized "Don Pancho" tortillas from Walmart. They have 4 grams of fiber, 6 grams net carbs, and 5 grams of protein. Not bad at all to cure that Mexican food craving without the guilt. Taste pretty good too.
    Get your mind right...Get your grind right

  8. Said thanks:


  9. Gastric Sleeve Surgery With Weight Loss Agents
  10. #6
    Gastric Sleeve Member julesdeck's Avatar
    I have had a gastric sleeve.
    Surgery date
    05/14/2014
    Surgeon
    Dr Gluck
    Join Date
    Feb 2014
    Location
    Florida
    Posts
    456
    Said "Thanks" 0 Times
    Was Thanked 123 Times in 119 Posts
    Said "Welcome to Gastric Sleeve" 1,623 Times
    Blog Entries
    36

    Default Re: easy recipe for dinner when you don't feel like cooking....

    Making it tonight! Bought all the fixins the other day....lol
    It would be nice if you could tag on this site, it would be easier to navigate any time someone used your name or replied to you.
    Dr's seminar 249
    Preop liquid diet 238
    Day of surgery 226
    Month 1 - 214
    Month 2 - 204
    First goal met - 199!!
    Month 3 - 194
    Month 4 - 188
    Second goal met - 185!!
    Month 5 - 185
    Month 6 - 181
    Month 7 - 180
    Month 8 - 179
    Month 9 - 179
    Month 10 - 178
    Month 12 - 178
    3 years - 195




  11. #7
    Gastric Sleeve Member VSGSetyoufree's Avatar
    I have had a gastric sleeve.
    Name
    Mike
    Surgery date
    08/07/2014
    Surgeon
    Dr Sommer
    Join Date
    Aug 2014
    Last Activity
    02-05-2016 11:22 PM
    Location
    Westchester, NY
    Posts
    281
    Said "Thanks" 114 Times
    Was Thanked 119 Times in 77 Posts
    Said "Welcome to Gastric Sleeve" 21 Times
    Blog Entries
    33

    Default Re: easy recipe for dinner when you don't feel like cooking....

    Can't wait to have a fajita. One of my favorites. Thanks for the recipe
    Stay fat, die young





    4/28/14 Initial consult 401
    7/23 Begin liq diet 380
    8/7 Surgery 364
    8/18 1st post op visit 355
    9/22 2nd p/o visit 337
    10/21 3rd p/o visit 320
    11/18 4th p/o 305
    12/23 5th p/o 286
    2/3/15 6th p/o 265
    3/31 7th p/o 239
    4/28 8th p/o 229
    6/1 222
    6/30 215
    7/31 206
    8/31 204
    9/30 198
    10/31 194
    11/30 189
    12/30 187

  12. #8
    Gastric Sleeve Member miss_t's Avatar
    I have had a gastric sleeve.
    Name
    Misti
    Surgery date
    08/23/2013
    Surgeon
    Dr. Samshadeen
    Join Date
    Sep 2013
    Last Activity
    02-18-2015 01:25 PM
    Location
    Indiana
    Posts
    205
    Said "Thanks" 11 Times
    Was Thanked 36 Times in 34 Posts
    Said "Welcome to Gastric Sleeve" 75 Times
    Blog Entries
    15

    Default Re: easy recipe for dinner when you don't feel like cooking....

    I like to take the easy way out and bake mine instead of frying it. I slice all my veggies and chicken, put them in a baking dish with taco or fajita seasoning enough water to cover the bottom and bake it on 375 for 25 to 30 minutes. YUM. I can usually get some house work done while it is baking LOL



  13. #9
    Gastric Sleeve Member Deejaycee76's Avatar
    I have had a gastric sleeve.
    Name
    Dustin
    Surgery date
    02/10/2014
    Surgeon
    Steven A. Tersigni
    Join Date
    Mar 2014
    Last Activity
    12-29-2017 11:31 PM
    Location
    Bend, Oregon
    Posts
    444
    Said "Thanks" 48 Times
    Was Thanked 130 Times in 115 Posts
    Said "Welcome to Gastric Sleeve" 109 Times
    Blog Entries
    9

    Default Re: easy recipe for dinner when you don't feel like cooking....

    Quote Originally Posted by miss_t View Post
    I like to take the easy way out and bake mine instead of frying it. I slice all my veggies and chicken, put them in a baking dish with taco or fajita seasoning enough water to cover the bottom and bake it on 375 for 25 to 30 minutes. YUM. I can usually get some house work done while it is baking LOL
    Nothing wrong with easy
    If I'm really wanting them to be good, I'll BBQ the chicken breast, bring it back in the house, cover with foil and cook the onions and bell peppers in my cast iron pan until they carmelize. Then slice up the grilled chicken, toss it back in the pan and add the sauce. That's my favorite way
    Get your mind right...Get your grind right

  14. #10
    Gastric Sleeve Member julesdeck's Avatar
    I have had a gastric sleeve.
    Surgery date
    05/14/2014
    Surgeon
    Dr Gluck
    Join Date
    Feb 2014
    Location
    Florida
    Posts
    456
    Said "Thanks" 0 Times
    Was Thanked 123 Times in 119 Posts
    Said "Welcome to Gastric Sleeve" 1,623 Times
    Blog Entries
    36

    Default Re: easy recipe for dinner when you don't feel like cooking....

    Made it and yummy yum yum!!!!!!!!
    Dr's seminar 249
    Preop liquid diet 238
    Day of surgery 226
    Month 1 - 214
    Month 2 - 204
    First goal met - 199!!
    Month 3 - 194
    Month 4 - 188
    Second goal met - 185!!
    Month 5 - 185
    Month 6 - 181
    Month 7 - 180
    Month 8 - 179
    Month 9 - 179
    Month 10 - 178
    Month 12 - 178
    3 years - 195




  15. #11
    Gastric Sleeve Member Deejaycee76's Avatar
    I have had a gastric sleeve.
    Name
    Dustin
    Surgery date
    02/10/2014
    Surgeon
    Steven A. Tersigni
    Join Date
    Mar 2014
    Last Activity
    12-29-2017 11:31 PM
    Location
    Bend, Oregon
    Posts
    444
    Said "Thanks" 48 Times
    Was Thanked 130 Times in 115 Posts
    Said "Welcome to Gastric Sleeve" 109 Times
    Blog Entries
    9

    Default Re: easy recipe for dinner when you don't feel like cooking....

    Quote Originally Posted by julesdeck View Post
    Made it and yummy yum yum!!!!!!!!
    yeah..a good and healthy meal, no doubt. What sauce did you throw in, Julie?
    Get your mind right...Get your grind right

  16. #12
    Gastric Sleeve Member julesdeck's Avatar
    I have had a gastric sleeve.
    Surgery date
    05/14/2014
    Surgeon
    Dr Gluck
    Join Date
    Feb 2014
    Location
    Florida
    Posts
    456
    Said "Thanks" 0 Times
    Was Thanked 123 Times in 119 Posts
    Said "Welcome to Gastric Sleeve" 1,623 Times
    Blog Entries
    36

    Default Re: easy recipe for dinner when you don't feel like cooking....

    I cut up stewed tomatoes and added a little bit fresh garlic.
    Dr's seminar 249
    Preop liquid diet 238
    Day of surgery 226
    Month 1 - 214
    Month 2 - 204
    First goal met - 199!!
    Month 3 - 194
    Month 4 - 188
    Second goal met - 185!!
    Month 5 - 185
    Month 6 - 181
    Month 7 - 180
    Month 8 - 179
    Month 9 - 179
    Month 10 - 178
    Month 12 - 178
    3 years - 195




  17. #13
    Gastric Sleeve Member Deejaycee76's Avatar
    I have had a gastric sleeve.
    Name
    Dustin
    Surgery date
    02/10/2014
    Surgeon
    Steven A. Tersigni
    Join Date
    Mar 2014
    Last Activity
    12-29-2017 11:31 PM
    Location
    Bend, Oregon
    Posts
    444
    Said "Thanks" 48 Times
    Was Thanked 130 Times in 115 Posts
    Said "Welcome to Gastric Sleeve" 109 Times
    Blog Entries
    9

    Default Re: easy recipe for dinner when you don't feel like cooking....

    Quote Originally Posted by julesdeck View Post
    I cut up stewed tomatoes and added a little bit fresh garlic.
    If you can find it...try what I recommended. It's the shit.
    Get your mind right...Get your grind right

  18. #14
    Gastric Sleeve Member julesdeck's Avatar
    I have had a gastric sleeve.
    Surgery date
    05/14/2014
    Surgeon
    Dr Gluck
    Join Date
    Feb 2014
    Location
    Florida
    Posts
    456
    Said "Thanks" 0 Times
    Was Thanked 123 Times in 119 Posts
    Said "Welcome to Gastric Sleeve" 1,623 Times
    Blog Entries
    36

    Default Re: easy recipe for dinner when you don't feel like cooking....

    Dude, I looked. I don't live in an ethnic food friendly area. When I move, I hope to find more and have more options for shopping.
    Dr's seminar 249
    Preop liquid diet 238
    Day of surgery 226
    Month 1 - 214
    Month 2 - 204
    First goal met - 199!!
    Month 3 - 194
    Month 4 - 188
    Second goal met - 185!!
    Month 5 - 185
    Month 6 - 181
    Month 7 - 180
    Month 8 - 179
    Month 9 - 179
    Month 10 - 178
    Month 12 - 178
    3 years - 195




  19. #15
    Gastric Sleeve Member Joe Poppa's Avatar
    I have had a gastric sleeve.
    Name
    Scott
    Surgery date
    07/28/2014
    Join Date
    Aug 2014
    Last Activity
    09-04-2015 06:19 AM
    Posts
    1,451
    Said "Thanks" 660 Times
    Was Thanked 525 Times in 357 Posts
    Said "Welcome to Gastric Sleeve" 2,023 Times
    Blog Entries
    2

    Default Re: easy recipe for dinner when you don't feel like cooking....

    Thanks, when I can introduce soft proteins, that is 1 recipe I gotta try.
    ....oh yeah, and a little Sriracha (or other hot) sauce on top.



    Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few pieces of chocolate cake.

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •