A menu or journal.
I've been looking online forever! I cant find anything that I could copy paste and print.
I am due to have surgery in 2 months. I would like to start mentally preparing myself for what my new diet will be like. It would be so convenient if I could print out someones menu so I could just take that to the store and use it as a guide and checklist
I am new to this site, I am not sure how to even get back to this page if anyone has any ideas please facebook me, or email me