My husband buys his protein at Whole Foods, so I decided to venture in and inquire about a sugarless protein shake mix. They have the mini-packs/one mix samples and the only one that I found that met my VSG needs was Jay Robb. His packets come in chocolate, strawberry, and vanilla. So I picked up a safe flavor (chocolate) and mixed it up with Silk, lactose/gluten free milk, and a tbl. of peanut butter. Yum!!! It was not thick, PLUS, it has 23gm of protein and then some because I added the other ingredients. The only thing that I didn't like is that when you mix it up in a blender it has the top foam, so I am trying to remedy this issue (I hate foam!) I almost bought some straws to use for this drink to bypass the foam, but again I remembered that we can't drink with straws, (even though some people can...)
The mini-packs were $2.57 ea. I went back to purchase more in the variety of flavors to see what I can do with them. Yesterday, I made the strawberry packet with a couple slices of fresh mango and blueberries. Still YUM! I'm gonna try the vanilla later this week.
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