I thought it might be a good idea to share some of our recipes here. From protein shakes to soups... Anything you found really nice to eat and good for you at the same time.
Here's one of mine to start off
Mushroom and Onion Soup.
1 Scoop of protein (as directed on tub)
10 cup mushrooms- sliced
1 clove garlic-crushed
1 Onion sliced
1 dash of Worcestershire sauce (to taste)
1 litre of water
Parsley and chives (to decorate)
Add the onion and garlic into the pan. On a low heat add 2 table spoons of water and fit the lid on the pan. Steam until soft.
Add the mushrooms and Worcestershire sauce and stir them in too until they cook off.
Put in the water and boil slowly for 20 minutes. Aim to reduce the liquid by 1/3rd. Add the protein to the liquid.
Either blitz with a blender or sieve off the veggies and drink the warm liquid.