I don't like taking meds, but I can't drink the shakes anymore!
So is there a vitamin or something that has protien????
I don't like taking meds, but I can't drink the shakes anymore!
So is there a vitamin or something that has protien????
"I believe in Christianity as I believe the sun has risen. <br>Not because I see it, but because by it I see everything else"<br> ~ C.S. Lewis
6 Mth Pre-op
<img border="0" src="http://www.weight-loss-center.net/weight-loss-tickers/uploads/tickers/ad4d066b3436816.gif"></a>
I inquired at GNC about this and the guy told me that we would have to take so many of them it wouldn't be worth it. Little does he know, I would take one with every sip of water. But instead, back to the shakes when I am struggling to get all the protein in.
I did notice yesterday that my fruit protein packages that I add to my water have 15 gms of protein. All along I was adding 10gms, score for me!!
I try to eat an egg(beater) w/ 1 oz of ham and one slice of cheese for breakfast every morning. Its very filling and and like 17g of protien. Then if I get 1shake in, thats 28 (including the milk). Thats 45 of my 60-70 for the day. A yogurt (Greek is better, but I dont like it), a string cheese stick, or a slice of whatever meat for supper gets it in for me. Also, if I make tuna, I add a boiled egg to boost the protien.
"I believe in Christianity as I believe the sun has risen. <br>Not because I see it, but because by it I see everything else"<br> ~ C.S. Lewis
6 Mth Pre-op
<img border="0" src="http://www.weight-loss-center.net/weight-loss-tickers/uploads/tickers/ad4d066b3436816.gif"></a>
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