Update
by
, 03-26-2015 at 10:01 PM (1557 Views)
Well I went to my family doctor yesterday and got weighed for the first time since surgery on January 31/15. I have lost 23 pounds in just about eight weeks, I'm not very happy with that but what an I do ? I have stayed on the program, never had anything I was not supposed to , measured my food, drank 30 after meal and stopped 30 before. I got 70-94 grams of protein in a day, and drank my liquids. If you see anywhere I'm going wrong please tell me. I lost 11 pounds on the pre op diet. My starting weight was 242 pounds.