Ran a half marathon after TT
by
, 09-29-2014 at 08:19 PM (1557 Views)
I ran a half marathon 3 months post tummy tuck. My jogging speed was really slow but I did it.
I am doing another half in 2 weeks. I still haven't been able get back to pre TT speed yet. Oh well, at least I am exercising again.
It was tough not to exercise for 6 weeks. I was worry about getting fat. And getting all my bad habits back again.
My sleeve restriction is a lot less now. It has almost been 3 years. That is why it is important to start with an exercise program and eat healthy. After a wile, we are on our own to maintain the weightloss.