First week back at work....
by, 01-11-2017 at 09:50 PM (300 Views)
So I went back to work this week. I'm a therapist so I don't do much physical work but I do work 10 hour days. I am finding it really hard to stay on schedule with eating. My coworkers eat with me in amazement because I eat so little. They are all very encouraging. I am proud to say that I am down 4 pant sizes from my biggest and my shirts are fitting so well or even a little too big!!! I am so excited to be on this journey and I am very great full to everyone who posts and responds on this site because it is very helpful.
I'm having to make some hard adjustments to my sleep which my husband is very resistant to. I have learned that I need to eat my first meal before I leave for work and because it takes me over 30 min to eat, I am going to have to get up about an hour earlier (3:30am) to be able to accomplish it. I'm sure there's more but that's all I can think of for now. Best of luck to everyone!