C25K Week 1 Day 2
by, 01-03-2017 at 10:59 PM (86 Views)
Day 2 is down. I am running at a pretty decent pace. I think because I am so much lighter. I would think that not eating much would give me no energy to go for these runs but I feel great! I actually walked my cool down about 6 additional minutes because I don't measure I just go in my neighborhood so I was farther away and still needed to get home.
Since I am running at a pretty good pace, I was a little sore. But as soon as I started running I felt fine. I actually feel less sore now that my running is over. I feel so good when I finish my workout. Like I really accomplished something. I cannot wait until I am able to run again for long distances.
And I am really glad my husband is doing this with me. I didn't know if he'd bail on me but so far so good. The funny thing is he fell asleep really early tonight. Pretty sure it is the running. LOL. And here I sit chit chatting with you guys!! It still amazes me that I can eat so little and feel so energetic.
I hope you are all doing well and have found an exercise you love. If you have ever thought about becoming a runner....this app is for you!