Hmm everything seemed it was going good, until
by
, 02-24-2013 at 08:40 PM (1625 Views)
now I seem to need to eat more to feel full, and I don't like that, before about 2.5 ounces of meat would make me full where I would get that pressure, and for some odd reason this week i have been eating more like 3.5 to 4.5 ounces of food, I ate 3.5 ounces of chicken and a few pieces of broccoli that was almost an ounce and didn't get the full pressure feeling, I don't get it, and I don't know why it has suddenly changed, I am a year and a month out, and still have a considerable amount of weight to go, I am not even in the normal BMI category yet,.. so this is really bothering me, I guess I will have to try protein shakes for a few days,.. anyone else have this problem? where suddenly they aren't getting full with the same amount of food? I don't carb load a lot or anything,