hope this goes through- here is a link to a video that shows some awesome arm exercises, going to try them!!
Six Weeks to Sleeveless | The Live Well Network
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Thread: flabby arms
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12-28-2012 10:39 PM #1Gastric Sleeve Member
- I have had a gastric sleeve.
- Name
- Terry
- Surgery date
- 09/26/2012
- Surgeon
- Dr. Almanza
- Join Date
- Jul 2012
- Last Activity
- 05-30-2015 08:12 PM
- Location
- Vancouver Island Canada
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flabby arms
Heaviest 2006 297lbs
Sept 2011 282lbs
Sept 21/12 start pre-op diet 272lbs
Sept 26/12 gastric sleeve 263lbs
Dec 21/12 3 months 222lbs
March 21/13 6 mon 202lbs
June 21/13 9 mon 190lbs
Sept 26/13 YEAR1 186lbs
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12-29-2012 01:47 AM #2Gastric Sleeve Member
- I have had a gastric sleeve.
- Surgery date
- 12/06/2012
- Surgeon
- Dr Rodriguez
- Join Date
- Nov 2012
- Last Activity
- 11-23-2014 06:35 PM
- Posts
- 12 Said "Thanks" 2 Times
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Was Thanked 2 Times in 2 Posts
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Re: flabby arms
Thanx a million for posting the video
Nov2012--------- 275 lbs
Dec 6,2012------ 266 lbs
Dec 20,2012----- 245 lbs
Dec 31, 2012-----239 lbs
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12-29-2012 06:34 AM #3Gastric Sleeve Member
- I have had a gastric sleeve.
- Name
- Danielle
- Surgery date
- 05/22/2012
- Surgeon
- Dr. Murphy
- Join Date
- Apr 2012
- Last Activity
- 06-06-2015 12:55 PM
- Posts
- 417 Said "Thanks" 66 Times
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Was Thanked 134 Times in 121 Posts
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Re: flabby arms
Awesome!! Thanks for sharing Terry
November 3, 2011 - First Visit to Bariatric Center 277 lbs
May 1, 2012 - Start pre-op diet 251 lbs
May 22, 2012 - Surgery weight 236 lbs
May 22, 2013 - 1 year anniversary 160 lbs
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