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carolynodien

  1. Little Victories!

    OK, after 11 days of cutting back and losing 8 lbs pre-op, I was convinced by another member here to extend my 3 day pre-op liquid diet to 5 days, today being the first. I was a little nervous about doing it, whether I could make it the whole day, but I did! I work at a steakhouse where it is VERY easy to grab food on the run, and I didn't have even a nibble. I brought beef broth and sipped it all evening. I had a 26g protein "shot" before work (0 sugar, 0 carbs, 26 g protien!! tasted ...