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  1. Stagnant weight loss

    My surgery was on April 26, 2017 and I've lost 57 lbs. But now I'm stagnant for 2 weeks. Any suggestions or advise on how to "move the scale"? I'm a little frustrated and I'm not doing anything different. HELP!
  2. Drinking Water

    Hello all! I was told I should be drinking 64 ozs. a day of water. I'm lucky to get 16 ozs. How do I do this? Help!