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Originally Posted by Quarry
Non-sleeve me again here. (Can you tell it's the dead of winter and I'm just knocking around the 'net?)
You may like what is sometimes referred to as one-minute bread. Individual-serving recipes can be found by searching online. Some recipes include the addition of oil and artificial sweetener, but I don't add these two ingredients. For expediency, I mix the dry ingredients in bulk and store them in a canister. To make, I put an egg and spoonful of water into a ramekin and add 3 rounded
Just a quick update after 11 post-op days:
I've been doing REALLY well at staying at or below goal on my macro's (90+ protein, <30g carbs) and calories (approx. 600-800 a day) and water intake (at or above 64 oz on liquids)!
I also made a decision a few days after my last post here; I'll be following a friends post-op guidelines instead of what I was given. The info I was given was DEFINITELY really lenient, and questionable as far as 'okay' or not at whichever stage
I am now 11 days post op. My only complications, so far, are that 2 of my incision sites are infected and painful. I need to see a Dr. I think, maybe get stronger antibiotics. I think it's weird that I've followed the post-op instructions and have been taking my antibiotics as directed and STILL got infected. hmm...
Yesterday was Bill's birthday so we went out to our favorite place; The Blackfish (super awesome restaurant IN our favorite casino, with amazing food/chef and great wine
I KNOW that I will be missing lots of things people would probably like to know but I didn't intend on actually making a blog post, just a quick update. So, hopefully this quick update will be enough until I can order my thoughts and feelings enough to actually write about the experience itself; which is guaranteed to be a LONG post.
I've been getting my fluids in (64 oz give or take, since about the 4th day post op) without too much difficulty; there is a bit of discomfort when the
Took my pre-op laxative this morning when I got up, and am officially on my 3 days of clear liquids stage.
Decided it was past time to take my 'before' pictures last night. I cried. Just SEEING myself from the back... I ... don't have words for it really. I was dismayed, to say the least, at the way I look. I could even go so far as to say I was disgusted with myself, momentarily.
You see, I had given up on caring about being healthy or trying to lose weight about
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