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So week 2 of C25K is done and tomorrow I start week 3. And I have lost another pound. That brings my post op weight loss to 32 lbs (in 10 weeks) and overall weight loss to 52. I am so good with my results. They are right for me and my journey. Don't stress that it is lower than some people because I am losing and I feel successful. I absolutely love this site. Maybe a little too much. LOL.
I really like all the good information. I like the comradery that comes with being in this
Slowly but surely my scale is still moving in the right direction and the inches are coming off my body as well. I feel really great. I did my C25K week 2 day 2. I was breathing well and felt like I was running at a really good pace. I run outside so honestly I don't know how fast I am going. It feels fast. I could be running at a snails pace. Who knows? All I know is it feels good and my body is definitely responding to it positively. My dog is also enjoying the program. We get home and
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