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Originally Posted by julieaponte
So I am still in the very beginning stage of this process. I have been to several appointments and have been to my first round of classes for behavior, diet, & exercise. I have 3 more rounds each of those classes and several more appointments to go. What I really like about how Kaiser has set this up is that the classes are in a group setting and you are with the same group of people every time so you build friendships and a support system of people going through the exact same process as you.
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