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Shirl

  1. 7-Month Post-Op update

    Hola from Guate!

    I'm heading home tomorrow after spending two and half glorious weeks in my natal land. It was five years since I was here last, but it feels so much like home. Last time I was here I gained like 10lbs, this time I actually lost a few.

    I had a few "O.ops" eating moments when I had forgotten completely about my surgery and those alarms in my gut just started going off when something just didn't feel right. I ate lots of hearty "caldos" ...
  2. One-Month-Sleevesary!

    It has been a whole month since my gastric sleeve! I have not had one moment of regret! My energy has improved, but I am worn out whenever I got to the gym. I actually have been getting 7-8 hours of sleep on average this past week so that is a huge improvement!!!

    I am basically still on liquid proteins, and have been introducing new foods some agree, and other have not agreed with me altogether. I may have something today, then if I try the next day again or later in the week, it ...