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Originally Posted by Numbers
Hoping that subject line grabs attention
Seriously, after surgery get a tape measure, measure your thigh, around your butt (female), your waste line, navel, chest, shoulders (men), and right arm.
Measure ONCE A WEEK.
When you hit your 3 week stall, or the scale is giving you fits because it will not move, the tape will stop the fretting over the scale.
Least week I lost 1 lb, 3 week stall coming to an end. But I lost 3 total inches
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