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I have learned so much from folks in this forum and have received a tremendous show of support. I have also been forced to think about such things as head hunger, emotional eating, and food addiction in ways which I was unable to do so before.
Years back I joined Overeaters Anonymous and Food Addicts Anonymous groups because I knew I had a problem, I left them because they were not working for me. Many times my sponsors became overbearing and judgemental, maybe that was not their
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