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  1. My Food Phases

    Hey If anyone is interested below are my food phases as prescribed by my surgeon and dietitian. These are for guideline only.


    - 1 to 2 liters of water daily (no water during meals avoid 20-30 min prior or after meals)
    - Take 2 chewable multivitamin in the morning
    - Take B12, VitD, Biotin liquid or chewable supplements at noon
    - Take Calcium chewable supplements in the evening

    Phase 1 (day 2 to day 10) Liquid Diet: ...