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Originally Posted by Shirl
After almost ten days of lowering my calories to as close to 1000 as I can get, and two weeks of have started a weight and strength training training, I thought surely I would have lost 1 pound!
If I had not measured, I would have PUNCHED a wall!
Freaking InBody scale informed me that I gained 2.5lbs (I thought about what Ann said earlier about muscle gains).
On the upside
I have been monitoring
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