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Shirl

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    Vitamins/Hair Loss

    by
    Shirl
    , 09-24-2016 at 01:41 PM
    Quote Originally Posted by Shirl View Post
    Try stress management. No joke. Seriously.

    Hair is NOT essential for our human survival. If you are losing hair, it means your body's metabolism has halted or slowed nutrients to feed your locks. When you enter a calories restrictive diet, you have major surgery or stress, your body gets on survival mode, and as mentioned hair is the first to go without necessary nutrients.

    Continue to keep your protein and hydration high. Take all your vitamins and try to relax.
    ...
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