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Stayed at 199 pounds BUT I lost 1 inch off my waist and 2 off my hips. I am fitting size 16 in regular stores and bought my bras at Victoria's Secret. Go me😀
I gained and lost 5 pounds over the Christmas holidays. When I weighed in in February and March I hadn't moved on the scale, nor had I lost inches. I got on the scale today and I weighed 199.6. Yeah me, stall oveR! . (Knock on wood.)
One year ago today I chose to change my life. I am off all my mess, have more energy, don't have problems with stairs and sleep better.
I've gone from 291 pounds to 202. My measurements have changed as follows:
6 inches off my bust, 5 off my hips, 5.5 off my waist, 2 off my thighs and 3 off my upper arm. Size wise I've dropped from a tight 24 to a 14/16 depending on cut.
Today I saw the nut at the bariatric clinic. I will see them annually for the next 4 years. I've lost about 28% of my presurgery weight so I am right on track. They do not give a goal weight because it varies too dramatically from person to person.
I gained 2.5 pounds over Christmas - too much socializing with its temptations plus little opportunity to work out. Monday it's back to boot camp 3 days per week. 75 g of protein and 1300 to 1500 calories daily.
I asked about
This month I lost 2 pounds. I have been working out at "boot camp" twice a week. My personal trainer suggested no more than that for the first two months. I am getting stronger. At first I was only using 5 pound hand weights, know I am up to 10 pounds and am not as out of breath.
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