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If I get all my proteins I don't get all my liquids and vice versa. Anyone have any helpful hints? (I don't drink protein drinks because my clinic encourages us to stop using them asap.)
They are happy that I am off the protein drinks and eating my proteins. They want me to up my calories to 1000 per day. I have to go back on medication because my morning sugar is too high.
I am finally getting my energy levels back. For the six months prior to surgery I had no energy and felt like I was accomplishing very little because I had to take frequent rest breaks. Wednesday I rearranged the kitchen counter and fridge, Saturday I rearranged the living room furniture and started to organize the shelving. Today I plan to finish what I started. In December it would have taken me a week to accomplish that much work.
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