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So yesturday I was officially 14 days post. On Surgery day i was 217 then by day 5 post-op i was 209 (i assume it was all the water) and i have been stuck there ever since! its been really frustrating. I have been reading about stalls but i never expected to hit one so soon. I cant see my diet as a problem im only taking water, my protein shake for breakfast and my small puree meal for lunch and dinner ( find if i have more than that then i cant get enough water in). I have been walking ...
Am feeling down today... I fell off the wagon on Friday night, my husband and I just found out our home-loan had been approved so we are all go to start building our first home so we had a big night celebrating did everything - ate carbs, drank alcohol & smoked cigarettes. hungover all sat got back into the grove of things yesterday but now all I can think about is how much that night must have set me back. IM sitting at my desk and I feel like going for a walk! but I cant leave right now ...