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keoster1

  1. My latest VLOG update 10 weeks post op

    Quote Originally Posted by keoster1 View Post
    I weighed in today and have 6 more ibs off this week but heres my latest update I made there on Monday ...........


    https://www.youtube.com/watch?v=vfIXYJUZySE
  2. Finally sleeved after 3 years waiting !!

    Quote Originally Posted by keoster1 View Post
    Hey everyone I havnt poster in about 2 and 1/2 years as my weight was in yo-yo mode a lot , I finally got my surgery on march 30th 2017 and since my pre op diet which I started a month earlier I have lost 85 ibs or 6 st 1 ib so its all been like a miracle for me so far ....I'm now 7 weeks post op and I feel Great !!
  3. My journey - vsg vlog - 1st month update

    So far after Month 1 of pre-op diet i have 30 ibs off ........

    https://www.youtube.com/watch?v=va1arM65VC8
  4. 23 ibs off in my first 2 weeks of pre - op milk diet !!

    I had my 1st official weigh in today and 23 ibs off im very happy and great insentive to keep going !!
  5. First 2 WEEKS of 4 Month Pre- op Diet plan done ....... Check up and weigh in on Monday !!

    Ive been on my Liquid/Milk Diet 2 weeks now so I travel 4 hrs for my check up on monday i feel so much lighter already
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