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JLPSch

  1. Put those Work Out Clothes On

    I'm finally getting back into a routine now that my kids are back in school! Yeah! It feels good to have a schedule, but I still find it hard to make working out a priority. I find if I put my work out clothes on, I'll do it. Here's my latest blog about it:

    https://downthescale.com/2017/09/15/...rior-clothing/

    Have a great week!
    Jen
  2. Anniversary of My First Half-Marathon!

    I can't believe it's been a year since I ran my first half-marathon! Here's my story at:

    https://downthescale.com/2016/05/18/...thon-and-more/

    What goals have you accomplished since you've had surgery? Please share!
  3. Faster than a Slug!

    From my Down the Scale Instagram account:

    As I was making my way home on this morning's run, I jumped over a slug who was just moseying along. My run was slow, but the slug reminded me that any run is better than none! #gastricsleeve #willrunforcoffee #lifeaftervsg #running #downthescale #fasterthanaslug

    The cartoon I posted is there and also on my Facebook page:
    https://www.facebook.com/downthescal...type=3&theater ...
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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  4. Getting My Ducks in a Row

    Sometimes you need to run to clear your head and get back on track. It was me and the ducks out this morning. Here's my latest blog post at Down the Scale..

    https://downthescale.com/2017/05/02/...ucks-in-a-row/

    What do you do to clear your head?

    Take care,
    Jen
  5. First Run of the New Year

    I'm finally get back on track after the holidays? How about you? It's not always easy, but I'm actually happy to get back to an exercise routine. I always feel better after I exercise.

    Here's my take on it on my blog: https://downthescale.com/2017/01/10/...he-right-foot/

    Hope everyone's new year is going well!
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