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JLPSch

  1. The Latest Ups and Downs

    I think everyone would agree that our weight loss journey is full of ups and downs. Here's my latest ups and downs on my blog, Down the Scale...

    https://downthescale.com/2017/04/26/...own-the-scale/

    Best wishes,
    Jen
  2. First Run of the New Year

    I'm finally get back on track after the holidays? How about you? It's not always easy, but I'm actually happy to get back to an exercise routine. I always feel better after I exercise.

    Here's my take on it on my blog: https://downthescale.com/2017/01/10/...he-right-foot/

    Hope everyone's new year is going well!