Welcome guest, you have 1 message! Register
I think everyone would agree that our weight loss journey is full of ups and downs. Here's my latest ups and downs on my blog, Down the Scale...
I posted this on my Down the Scale Facebook page for a good laugh this morning. I think gastric sleeve surgery was a reset.
Lately, I've been feeling "blah." It took a session with my trainer to make me realized I wasn't engaging my core muscles, physically or mentally. Here's my latest story at:
I've posted before about the elimination diet and new training program I started a month ago. Here's how it went and what I've learned so far:
Now that I've lost weight, I love #tbt. A good reminder of where I've been and where I'm going..
Copyright © 2017 Gastric Sleeve. All Rights Reserved.