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JLPSch

  1. Four years!

    I've been meaning to do an update on my blog about my four year surgery anniversary, but life interrupted! We're moving for the second time in less than a year so life is crazy to say the least. I did post a quick update at https://downthescale.com/2017/07/10/...4-year-update/

    Here's a side by side from pre-surgery to this year. Four years later I still believe it's the best thing I've done! My journey hasn't been a straight line, but I'm proud of how far I've come and where ...
  2. Face to Face Friday

    Is anyone on Instagram? I started an account for my blog Down the Scale and I'm enjoying seeing other people who have had gastric sleeve surgery. Here's the link to my account: https://www.instagram.com/down_the_scale/

    And here's my latest post:

    Click image for larger version. 

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    I love comparing before and after photos. It keeps me inspired!

    Happy Friday!
    Jen
  3. Anniversary of My First Half-Marathon!

    I can't believe it's been a year since I ran my first half-marathon! Here's my story at:

    https://downthescale.com/2016/05/18/...thon-and-more/

    What goals have you accomplished since you've had surgery? Please share!
  4. #TBT 18 to 48

    Now that I've lost weight, I love #tbt. A good reminder of where I've been and where I'm going..

    https://downthescale.com/2017/03/30/from-18-to-48/
  5. Time to Get Uncomfortable Again

    I remember being so uncomfortable after surgery. You're sore, confused and exhausted. And then you get used to your sleeve and enjoy the weight loss! And then you plateau...well, this is my story at least.

    Now that I'm three years out, I find that I can get comfortable where I'm at in my weight loss journey. Sometimes it means I slide back into bad habits and exercise less. This is one of those times. I'm working on it though! Read all about it on my own blog, https://downthescale.com/2016/09/19/...uncomfortable/ ...