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JLPSch

  1. First Run of the New Year

    I'm finally get back on track after the holidays? How about you? It's not always easy, but I'm actually happy to get back to an exercise routine. I always feel better after I exercise.

    Here's my take on it on my blog: https://downthescale.com/2017/01/10/...he-right-foot/

    Hope everyone's new year is going well!
  2. No to Resolutions, Yes to Re-Committments

    A few years back, I decided to skip with New Year's Resolutions. I find they put so much pressure on me. Instead I go with re-committing myself to a healthy and positive lifestyle. Here's what I wrote about it last year:

    https://downthescale.com/2016/01/06/...e-commitments/


    How's your New Year going?