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  1. Instructions from my surgeon

    So I have posted some pictures of stuff that was given to me from my surgeon. I have had 2 people request I email them a copy of it. So tonight I scanned them into the computer (with the exception of the pre op diet). Anyone who would like a copy, just PM me your email and I would be more than happy to share.
  2. Long time scene i posted.

    I am doing OK learning to eat is no easy task. I am almost 8 months out and final better. I not eating enough but doing better I eat three times a day now but only 2oz of food at a meal. I get 300- 500 calories a day. I started going to my primary care doctor for help my surgeon gave up. My primary care doctor but me on two medicine to see if it would help it did a week after starting it I ate my first bite of food with no pain and no getting sick. I was so happy but scared it would be short lived ...
  3. Sunday sweet Sunday!!

    Today I woke up to a light rain but it is also my running day. It wasn't cold. So I threw my running clothes on and got ready for my run. Didn't even need my running jacket. A little rain during a run has never bothered me. I actually kind of like it because it keeps you cool. The only thing that bugs me is water getting kicked up on my calves so I wore long running pants versus the capri length that I prefer.
    It is week 3 of my C25K running program. Obviously it is getting progressively ...
  4. 4 months and happy life

    4 months and 50 pounds gone. I weighed in at 158 this morning at my Weight Watchers meeting. This has been an exciting journey. I lost weight every week for 18 weeks until last week when I gained 1.4 pounds. I dug in counting my points and this week found me with a loss of 4.8 lbs. I have so few clothes left in my closet. I bought a size 8P at Christopher and Banks on New Years. Not sure I have ever worn that size before in my life. I am also wearing a medium in tops. The weight loss and the smaller ...
  5. Another one bites the dust!

    So week 2 of C25K is done and tomorrow I start week 3. And I have lost another pound. That brings my post op weight loss to 32 lbs (in 10 weeks) and overall weight loss to 52. I am so good with my results. They are right for me and my journey. Don't stress that it is lower than some people because I am losing and I feel successful. I absolutely love this site. Maybe a little too much. LOL.
    I really like all the good information. I like the comradery that comes with being in this ...