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When I started my journey in April, my weight was 304 lbs, then after going through the liquid diet twice, my actual pre-surgery weight was 285.7 lbs. Today I bought a scale (first time in 37 years) and I am proud to announce my 8 day post op weight is 273.6 lbs! That is a total loss of 30.4 lbs gone forever!! YEAH!!
I had surgery a few months ago, and leveled out at 90 lbs lost.
I found a way to keep my stomach flowing as along as I ate popcorn and sugar free pop cycles at the same time. In have starbucks coffee and protein shakes during the day...nuts and raisins...and gatorade. I never fill up. I can do about 2k in calories per day this way. When I go back to my MD diet and eat 3-4oz of protein first, I am so full I am uncomfortable and can't eat for 45 minutes. I lose my appetite and can't get any
Im 2 weeks post-op and i seem to be stuck in the same weight for the past week .. I go from to 253 to 250 then up again.. I know i shouldn't weigh my self everyday but it's hard not to..I do not know what im doing wrong I'm drinking about 51 oz of protein a day and more than 64 oz of liquids a day..I haven't been walking because I have a severe hip problem.. 500 calories a day is not that much for me to continue to be stuck there...ugghh For the girls did you ever get stuck in the same weight close
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