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I am getting discouraged I paid all this money and am down 70lbs in about 10 months. I have been eating a little more, but not nearly what I used to. Is this all I will lose or will it start coming off again? I have been the same weight for the last 3 months.
So I had my appointment yesterday with the ortho specialist.
The professor clearly knows his business because just after examination and questioning, even before the X-rays he already knew what was wrong.
Good news: I don't need surgery, bad news is that I've been in pain for already 8 months with my left knee, now it's both knees and very painful and it could take a while to get better.
Sunday I walked 6 kms and Monday I was in excruciating pain during the night.
So Saturday we went on the wine tour. It was a lot of fun. We went with 3 other couples. To be honest, I was a bit nervous about drinking some. I had wine. Didn't drink as much as everyone else was drinking but still had a great time. We did bring snacks along as well that we had at one of the stops and also on the bus. Mostly it was meat, cheeses, crackers, hummus, nuts, and chips. I have some crackers and a few chips which I am totally not used to but wanted to ensure I was ok with the
I got more than 64 ounces yesterday! Combination of protein shakes, herbal tea, water, beef broth, powerade zero and sugar free popsicles.
I decided to be bold today and add in some thinned out tomato soup with fat free milk. No issues! Tolerated well and what a welcomed change after the last 3 weeks!
I am a newbie so don't have much advise to give but I can tell you that I believe that following the doc's instructions to the T is paramount
I have to admit that I'm just really tired and I didn't feel like doing anything at all today. I had my surgery on February 17th and I spent the night in the hospital which was horrible, but I don't like being in the hospital anyway. Now that I'm home I've been up and walking around, I did dishes and a small load of laundry today. Finally had enough energy to stand in the shower, that was an amazing feeling! I am glued shut, no staples, with tiny pieces of gauze over top and then a clear plastic
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