For those of you located in new york/manhattan area... There will be a gastric sleeve support group tomorrow Wednesday January 10th, 2018 from 6:00 pm- 7:30 pm. (anyone can attend- no charge)
Location:
550 First Ave
New York, NY 10016
Skirball 2nd floor conference room.

Tags: friends, health, life, motivation, support

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I've been stalled for a good long while now. Not too sure how long, since I discovered the scale I'd been using was broken. It never gave the same reading each time, so I would weigh myself multiple times and go with an average. Imagine my disappointment when I got a new scale that said I weighed about 10 lbs. more than I thought, and then had it confirmed last week when I went to the doctor for an unrelated issue.

I realize my slow and stalled loss is very much my own fault. ...

Tags: friendship, motivation, support

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So today we booked our tickets to go to Italy in July for 16 days. My dad is getting remarried (my mother passed away 2 years ago) and we found a good deal on tickets. It's going to be me, my hubby, my 2 kids, and my mother in law. (My step kids are not going...no way their mom would let them.) So very excited. We had to go get passports today for the hubby and I. My husband hasn't had one in 20+ years and mine was going to expire in August and still had my old last name on there. (We got ...

Tags: c25k, exercise, happiness, motivation, trip

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Today I woke up to a light rain but it is also my running day. It wasn't cold. So I threw my running clothes on and got ready for my run. Didn't even need my running jacket. A little rain during a run has never bothered me. I actually kind of like it because it keeps you cool. The only thing that bugs me is water getting kicked up on my calves so I wore long running pants versus the capri length that I prefer.
It is week 3 of my C25K running program. Obviously it is getting progressively ...

Tags: c25k, exercise, happiness, motivation

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Woohoo! Week one is under my belt! I am feeling phenomenal! Love this program more than I can possibly express. A little soreness in my thighs but not unbearable and no issues when I go running with that feeling. It hurts so good. LOL. I am very excited about week 2. I know from last time, that it does get harder and there were weeks that I repeated so I would feel "comfortable" with it. I was a lot heavier then so I wonder if I will need to repeat weeks this time around
...

Tags: 9 weeks, c25k, motivation, new body, shorty

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