Welcome guest, you have 1 message! Register

View RSS Feed

Shanna1573

  1. Day 5 postop! Need some other protein suggestions - please

    I cannot believe how great I feel.. I really figured I would be in more pain than this.

    One part where i am struggling is with the protein drinks. I do my 8 oz of milk and the scoop of protein.. it makes me so sick. Even thinking about it now makes me a little sick.

    Could you please give me some examples of how you get your protein in for the day? Surprisingly I am doing pretty good with my water intake .. even tho it tastes funny now.

    I am on ...