How long does it take for the swelling in your stomach to heal ? Thanks
they told me between 6-8 weeks depending on how active you are. i know you can work out after 6 weeks but only light cardio until your 3 months out as the swelling will go away but your stomach takes about 90 days to heal fully before you can put in weight training and heavier cardio workouts.
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I am about 6 months out and feel like this past week is the first week I am finally feeling more "normal". I think it is different for everyone but I was basically living on almonds, yogurt, and string cheese for the past 5 months or as soon as I got off soft foods. My stomach just does not hold much and has no problem telling me to stop eating. I have never had the issues of feeling like I am going to stretch it out.