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  1. #1
    Gastric Sleeve Member Chunky's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/22/2014
    Surgeon
    Dr. Pleatman
    Join Date
    May 2014
    Last Activity
    08-12-2020 09:40 AM
    Posts
    518
    Said "Thanks" 243 Times
    Was Thanked 88 Times in 68 Posts
    Said "Welcome to Gastric Sleeve" 25 Times

    Default Click click click

    I was getting so sick of Unjury protein shakes but at 8 weeks out I still need a shake a day to get my protein in.

    Enter: Click espresso protein powder. Instant love.

    It doesn't have quite as much protein as Unjury so what I do is mix 1 scoop (2 is a serving size) with 1/2 an Unjury chocolate splendor scoop (1 is a serving as it's a much bigger scooper). Them I add skim milk which had even more protein. On days where I head to the gym, I add 1/2 a banana. On other days I do not.

    It's incredible. Tastes amazing. And not a chore to drink. I actually look forward to this vs dread this.

    I got the Mocha Click. I have the regular and decaf. They taste the same to me.

    Hope this helps any of you who enjoy a coffee-ish flavor and need your protein.

    No need for starbucks if you have Click. I got mine from amazon. But vitamin shoppe had it and so does Click (directly).
    Day of Surgery 7/22: 201
    Month 1: 187
    Month 2: 176
    Month 3: 166
    Month 4: 158
    Month 5: 150
    Month 6: 143
    Month 7: 138
    Month 8: 133
    Month 9: 130 (reached target goal)
    Month 10: 126
    Month 11: 126
    Month 12: 123
    Month 13-18: 121-123 (weight range on maintenance)

    Current goal: maintain weight in low 120s. Exercise 6 days a week - weight lifting, yoga, biking, running, paddleboarding, and just being active.



  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    08/19/2014
    Surgeon
    Dr. Avara. S.Miss.WLC
    Join Date
    Nov 2013
    Last Activity
    09-29-2016 03:15 PM
    Posts
    168
    Said "Thanks" 44 Times
    Was Thanked 22 Times in 21 Posts
    Said "Welcome to Gastric Sleeve" 22 Times

    Default Re: Click click click

    Thanks for the suggestion.
    I seen where you can buy it on Amazon for $19 bucks for 14 servings. I wonder if they sale it at SAMS or WalMart?



  4. #3
    Gastric Sleeve Member Chunky's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/22/2014
    Surgeon
    Dr. Pleatman
    Join Date
    May 2014
    Last Activity
    08-12-2020 09:40 AM
    Posts
    518
    Said "Thanks" 243 Times
    Was Thanked 88 Times in 68 Posts
    Said "Welcome to Gastric Sleeve" 25 Times

    Default Re: Click click click

    Since I use 1/2 a serving size (and mix with anotehr powder) it will last for 28x

    Not sure if they sell it there.
    Day of Surgery 7/22: 201
    Month 1: 187
    Month 2: 176
    Month 3: 166
    Month 4: 158
    Month 5: 150
    Month 6: 143
    Month 7: 138
    Month 8: 133
    Month 9: 130 (reached target goal)
    Month 10: 126
    Month 11: 126
    Month 12: 123
    Month 13-18: 121-123 (weight range on maintenance)

    Current goal: maintain weight in low 120s. Exercise 6 days a week - weight lifting, yoga, biking, running, paddleboarding, and just being active.



  5. #4
    Gastric Sleeve Member Toopie2Seater's Avatar
    I have not had a gastric sleeve.
    Join Date
    Jun 2014
    Last Activity
    01-20-2015 11:52 AM
    Posts
    604
    Said "Thanks" 92 Times
    Was Thanked 146 Times in 135 Posts
    Said "Welcome to Gastric Sleeve" 321 Times

    Default Re: Click click click

    Thanks for this info, Chunky; I've made a notation in my journal about your new discovery. =)

  6. #5
    Gastric Sleeve Member Suzie1966's Avatar
    I have had a gastric sleeve.
    Name
    Suzanne Yordy
    Surgery date
    11/03/2014
    Surgeon
    Dr. Darren Soong
    Join Date
    Sep 2014
    Last Activity
    05-19-2016 10:00 AM
    Location
    Nevada
    Posts
    29
    Said "Thanks" 31 Times
    Was Thanked 5 Times in 5 Posts
    Said "Welcome to Gastric Sleeve" 98 Times
    Blog Entries
    1

    Default Re: Click click click

    Does anyone know if you can drink Shakeology shakes?



  7. Gastric Sleeve Surgery With Weight Loss Agents
  8. #6
    Gastric Sleeve Member Chunky's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/22/2014
    Surgeon
    Dr. Pleatman
    Join Date
    May 2014
    Last Activity
    08-12-2020 09:40 AM
    Posts
    518
    Said "Thanks" 243 Times
    Was Thanked 88 Times in 68 Posts
    Said "Welcome to Gastric Sleeve" 25 Times

    Default Re: Click click click

    What's in a shakeology? How much protein and carbs and fat?
    Day of Surgery 7/22: 201
    Month 1: 187
    Month 2: 176
    Month 3: 166
    Month 4: 158
    Month 5: 150
    Month 6: 143
    Month 7: 138
    Month 8: 133
    Month 9: 130 (reached target goal)
    Month 10: 126
    Month 11: 126
    Month 12: 123
    Month 13-18: 121-123 (weight range on maintenance)

    Current goal: maintain weight in low 120s. Exercise 6 days a week - weight lifting, yoga, biking, running, paddleboarding, and just being active.



  9. Said thanks:


  10. #7
    Gastric Sleeve Member Suzie1966's Avatar
    I have had a gastric sleeve.
    Name
    Suzanne Yordy
    Surgery date
    11/03/2014
    Surgeon
    Dr. Darren Soong
    Join Date
    Sep 2014
    Last Activity
    05-19-2016 10:00 AM
    Location
    Nevada
    Posts
    29
    Said "Thanks" 31 Times
    Was Thanked 5 Times in 5 Posts
    Said "Welcome to Gastric Sleeve" 98 Times
    Blog Entries
    1

    Default Re: Click click click

    130 TOTA CALORIES
    20 calories from fat
    2 g TOTAL FAT
    5 mg CHOLESTEROL
    200 mg SODIUM
    14 g TOTAL CARBOHYDRATE
    3 g Dietary fiber
    7 g sugars
    16 g PROTEIN
    1 Scoop (35g)
    Vanilla



  11. #8
    Gastric Sleeve Member Suzie1966's Avatar
    I have had a gastric sleeve.
    Name
    Suzanne Yordy
    Surgery date
    11/03/2014
    Surgeon
    Dr. Darren Soong
    Join Date
    Sep 2014
    Last Activity
    05-19-2016 10:00 AM
    Location
    Nevada
    Posts
    29
    Said "Thanks" 31 Times
    Was Thanked 5 Times in 5 Posts
    Said "Welcome to Gastric Sleeve" 98 Times
    Blog Entries
    1

    Default Re: Click click click

    This is a beach body product. I was using it as a meal replacement when I was doing T25



  12. #9
    Gastric Sleeve Member Suzie1966's Avatar
    I have had a gastric sleeve.
    Name
    Suzanne Yordy
    Surgery date
    11/03/2014
    Surgeon
    Dr. Darren Soong
    Join Date
    Sep 2014
    Last Activity
    05-19-2016 10:00 AM
    Location
    Nevada
    Posts
    29
    Said "Thanks" 31 Times
    Was Thanked 5 Times in 5 Posts
    Said "Welcome to Gastric Sleeve" 98 Times
    Blog Entries
    1

    Default Re: Click click click

    Chunky you have been doing awsome. I hope I am as successful when it is my turn. Please keep me updated on your progress. Thank you



  13. Said thanks:


  14. #10
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    08/19/2014
    Surgeon
    Dr. Avara. S.Miss.WLC
    Join Date
    Nov 2013
    Last Activity
    09-29-2016 03:15 PM
    Posts
    168
    Said "Thanks" 44 Times
    Was Thanked 22 Times in 21 Posts
    Said "Welcome to Gastric Sleeve" 22 Times

    Default Re: Click click click

    I haven't been losing weight for a few weeks, so I am wanting to eat better.
    I have been getting back to the basics by eating more proteins and less carbs.



  15. #11
    Gastric Sleeve Member Chunky's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/22/2014
    Surgeon
    Dr. Pleatman
    Join Date
    May 2014
    Last Activity
    08-12-2020 09:40 AM
    Posts
    518
    Said "Thanks" 243 Times
    Was Thanked 88 Times in 68 Posts
    Said "Welcome to Gastric Sleeve" 25 Times

    Default Re: Click click click

    7 g sugar seems really high to me. But that's me...

    Quote Originally Posted by Suzie1966 View Post
    130 TOTA CALORIES
    20 calories from fat
    2 g TOTAL FAT
    5 mg CHOLESTEROL
    200 mg SODIUM
    14 g TOTAL CARBOHYDRATE
    3 g Dietary fiber
    7 g sugars
    16 g PROTEIN
    1 Scoop (35g)
    Vanilla
    Day of Surgery 7/22: 201
    Month 1: 187
    Month 2: 176
    Month 3: 166
    Month 4: 158
    Month 5: 150
    Month 6: 143
    Month 7: 138
    Month 8: 133
    Month 9: 130 (reached target goal)
    Month 10: 126
    Month 11: 126
    Month 12: 123
    Month 13-18: 121-123 (weight range on maintenance)

    Current goal: maintain weight in low 120s. Exercise 6 days a week - weight lifting, yoga, biking, running, paddleboarding, and just being active.



  16. Said thanks:


  17. #12
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    08/19/2014
    Surgeon
    Dr. Avara. S.Miss.WLC
    Join Date
    Nov 2013
    Last Activity
    09-29-2016 03:15 PM
    Posts
    168
    Said "Thanks" 44 Times
    Was Thanked 22 Times in 21 Posts
    Said "Welcome to Gastric Sleeve" 22 Times

    Default Re: Click click click

    It's hard to find anything that has 7g or less. Most things I see have 6 grams.



  18. #13
    Gastric Sleeve Member Ann2's Avatar
    I have had a gastric sleeve.
    Name
    Ann2
    Surgery date
    08/18/2014
    Surgeon
    n.a.
    Join Date
    Oct 2013
    Location
    Missouri
    Posts
    6,630
    Said "Thanks" 5,839 Times
    Was Thanked 5,052 Times in 2,720 Posts
    Said "Welcome to Gastric Sleeve" 3,616 Times
    Blog Entries
    3

    Default Re: Click click click

    The sugar grams also include lactose (a big ingredient in all dairy products) and other natural nutrients whose names end in the letters "-ose."

    It doesn't mean table sugar (sucrose) -- but ALL chemical sugars in the food.



    Consult: 235 lbs
    My and doc's preop diet: 216 -19 lbs
    M1 postop 205 -30
    M2 193 -42
    M3 184 -51
    M4 174 -61
    M5 167 -68
    M6 162 -73
    M7 156 -79
    M8 151 -84
    M9 148 -87
    M10 146 -89
    M11 144 -91
    M12 143 -92
    M13 142 -93
    M14 140 -95
    M15 139 -96
    M16 137 -98
    M17 135 -100

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