Whether you are menstrual, PMSing, in perimenopause, menopause, or post menopause, I'd like to know as I've had some interesting changes myself. Let's compare notes.
I'm in perimenopause, still have the same cravings, but have shorter easier periods. As 2 days of bleeding, less pain, etc. compared to my usual 3 with some spotting after that. However, I still have 2 full weeks of PMSing beforehand w/ the week before my period the worst and the day before I get awful headaches. I take Evening of Primrose Oil for PMS and sore breasts and it helps a lot. Also, as many of us have given up caffeine, it helps w/ less cramping and tenderness, as well. Oh, and I still crave stuff the same. This month it was KFC and I managed to abstain, but it was tough! Told myself I didn't want to spend $ on it and that I'd feel terrible afterwards
How about you?